Weight loss atkins diet
Insulin enables our cells to turn carbohydrates into glucose by controlling the amount of sugar in our blood. This reduces the glucose demand so that nerve cells get the glucose. The liver stores glucose by converting it to glycogen. The body secretes insulin to keep blood sugar from getting too high. To further understand the way your body loses weight on the Atkins diet, you must consider the way the body uses sugar as fuel. This function is an asset when food is scarce, but an abundance of sugar-filled and high-carbohydrate foods will promote the accumulation of body fat. Brain and nerve cells convert over from being pure consumers of glucose to partial consumers of ketone bodies for energy. Tissues that do not need to use glucose for energy (for example, muscle cells) start burning the fatty acids. Once you finish digesting all of the carbohydrates that you last ate, the liver starts converting its stored glycogen back into glucose and releases it to maintain glucose in the blood. In theory, the Atkins diet enables your body to switch from a machine that uses carbohydrates for fuel to one that uses fat for fuel. Lipolysis also starts breaking down fat in the fat cells and releasing fatty acids into the bloodstream. It also keeps the body from burning stored fat.
A Delicious Way to Maintain the Atkins Lifestyle All Through the Day. To turn sugars into fuel, your body uses the hormone insulin. Disclaimer: Nothing contained on this Site is intended to provide health care advice. Once the liver runs out of glycogen, the liver converts to a process called gluconeogenesis. The liver then begins producing ketone bodies from fatty acids being made available in the blood by lipolysis. When your body is not given fuel in the form of carbohydrates, it uses fuel in other ways. Should you have any health care-related questions, please call or see your physician or other health care provider. As you now know, the Atkins plan begins by restricting carbohydrates. Consult your physician or health care provider before beginning the Atkins Diet as you would any other weight loss or weight maintenance program. Connect with and support other Atkins dieters like yourself through live chat, forums, groups, and more. This process is called ketosis -- which is why the Atkins plan is also known as a ketogenic diet. It holds perhaps a 12-hour supply of glucose in its glycogen.
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